Saturday 7 February 2015
A Taste of the Middle East- Tabbouleh
It is no secret that I am a massive middle eastern cuisine fan. Unfortunately, I have never been to any of the places where the dishes I love originate, therefore, my understanding of the dishes is based purely on recipes and restaurants I have visited in the UK (and a few dotted around Europe!).
My favourite part of Lebanese/Moroccan cuisine is mezze. I love picking and choosing what to eat, having a little bit of everything and sharing with all your friends and family. At which point I come to my tabbouleh. A fresh herby salad which pairs perfectly with an array of vegetarian and meat mezze dishes, and is perfect served with a dollop of hummus on top.
I used Valentine Warner's recipe for inspiration in making this simple but staple middle eastern dish.
To make the salad you will need:
25g bulgur wheat (dry weight)
2 large salad tomatoes
Large bunch fresh flatleaf parsley (leaves only)
Small bunch fresh mint leaves
1 red onion
2 tbsp lemon juice
2 large salad tomatoes
Large bunch fresh flatleaf parsley (leaves only)
Small bunch fresh mint leaves
1 red onion
2 tbsp lemon juice
Begin by placing the bulgur wheat in a small bowl, then cover it with boiling water.
Cover and set aside until the water has been absorbed.
Grab your tomatoes, and make a cross at the base of each.
Place the tomatoes in a bowl of boiling water for 30 seconds, before draining the water away.
Once the tomatoes have cooled, cut them into quarters and remove the seeds.
Dice the tomato flesh, then place it all in a large mixing bowl.
Now for the fiddly part. Wash and finely chop the mint and parsley leaves, before adding them to the mixing bowl.
Finely chop the onion, try not to cry! Throw it in to the mixing bowl with the herbs and tomatoes.
Add in the bulgur wheat and squeeze in the lemon juice. Give it all a big mix.
And there you have it. A ridiculously easy to put together salad, perfect served along with tapas or mezze dishes, and even better in the summer served up with your BBQ dishes of choice.
Now I am dreaming of a warm summers evening with the smell of a BBQ and a glass full of Pimms! Hurry up Spring & Summer.
Rosie
x
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And I am waiting for you to come home and make this with me in my kitchen to enjoy hopefully in the garden with a glass or two of blackberry and elderfower pimms. Love yoy darling Rosie xxxxx
ReplyDeleteCannot wait to do this DD! See you at Easter!
Deletexxx
I tried tabbouleh for the first time on a school trip to Paris (of all places!). Had never even thought of making my own! I think it would make an ace packed lunch though :) xx
ReplyDeleteLittle Miss Katy | UK Lifestyle Blog
It is so easy to make Katy, I highly recommend you give it a go! I love it with lots and lots of hummus, which I make myself :)
DeleteRosie
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Sounds absolutely delicious, can we shove some in a pitta with hummus and falafel? YES!
ReplyDeleteSuper easy to make too.
M x Life Outside London
Michelle, that sounds like my kind of meal!
DeleteRosie
x